Junior Promotion Requirements

R Family Dojo
Junior Black Belt Promotion Requirements
1st Stripe                                                               2 months
Basic Blocks, Punches, Kicks
5 push-ups & sit ups
Blue Belt     One stripe                                       3 months
Fuku Kata (Vice as in 2nd)
20 push-ups & sit ups
Basic Self Defense (Breathe, soften, take down)
Beginning weapons self defense (blocking/attacking)
2nd Stripe                                                             2 months
Dai Ni Hon 1, 2, 3 & 4
5 push-ups & sit ups
Purple Belt     7th Kyu                                        3 months
General review of all kata
Gekasai Kata (Destroy a Fortress)
Self Defense (Various structured techniques)
25 push-ups & sit ups
Heavy Bag 2 minutes
3rd Stripe                                                              2 months
Dai Ni Hon 5, 6 & 7
5 push-ups & sit ups
Purple Belt     One Stripe                                  3 months
Saifa Kata (Crush or Breakdown)
Self defense (structured circle)
25 Push-ups & sit ups
1 man kumite
4th Stripe                                                             2 months
Dai Ni Hon 1-10
5 push-ups & sit ups
Basic self defense
Purple Belt     Two Stripes                                 3 months
Miyagi Seisan (A Man’s Best)
Weapons self defense (blocking/attacking, takedowns)
25 Push-ups & sit ups
Heavy Bag 2 minutes
1 man kumite
Yellow Belt     10th Kyu                                      2 months
Taikyoku 1 (Essential)                                      Min 5.5 yrs old
10 push-ups & sit ups
Breakfalls
Green Belt     6th Kyu                                        3 months
Kata Review                                                     Min 9 yrs old
Tekate Drill (5 Star)
Self defense (structured circle)
30 Push-ups & sit ups
Heavy Bag 2 minutes
2 man kumite
Yellow Belt     One Stripe                                  3 months
Taikyoku 2 & 3 (Essential)
10 push-ups & sit ups
Green Belt     One Stripe                                   3 months
Kunchaba (Strength = Peace)
Self defense (unstructured circle)
30 Push-ups & sit ups
Heavy Bag 3 minutes
2 man kumite
Orange Belt     9th Kyu                                      3 months
Sanchin Kata (3 Battles)
15 push-ups & sit ups
Brown Belt     5th Kyu                                       3 months
Anaku Kata (Light from the South)                   Min 10 yrs old
Tanshiki Drill (High, middle, low)
Self Defense (in the dark)
Weapons self defense (structured)
35 Push-ups & sit ups
Heavy Bag 3 minutes
2 man kumite  
Orange Belt     One stripe                                 3 months
Review Dai Ni Hon, Taikyoku, & Sanchin Kata
15 push-ups & sit ups
Basic Self Defense (Breathe, soften)
Brown Belt     One Stripe  4th Kyu                     6 months
GoJuShiHo Kata (54 moves)                           Min 11 yrs old
Self defense (in the dark, continuous)
Weapons self defense (unstructured)                        
35 Push-ups & sit ups
Heavy Bag 3 minutes
2 man kumite                                            
Blue Belt     8th Kyu                                            3 months
Empi Drill (Elbow Strike Kata)                           Min 7 yrs old
20 push-ups & sit ups
Beginning weapons self defense (blocking)
Junior Black Belt (Adult 3rd Kyu)                      6 months
Seisan Kata (The Best)                                    Min 12 yrs old
All kata review
Self defense w/ & w/o Weapons (unstructured & continuous)
Traditional Weapon kata
40 Push-ups & sit ups
Heavy Bag 4 minutes
3 man kumite

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