R Family Dojo

This is a karate school in which all participants become family. We accept all students from 5-99+ that are interested in finding and becoming their best!

Pages

  • Home
  • Pictures of the Dojo
  • R Family Dojo Black Belts
  • Contact Us Information
  • Guiding Principles
  • Junior Promotion Requirements
  • Adult/Teen Promotion Requirements
  • Jr BB to Adult BB Promotion Req
  • COVID 19 Regs (Updated AUG 2021)
  • Class Schedules

Thursday, May 28, 2026

Training for the Spartan with us?

Check out some of equipment and clothes from Elite.
https://www.elitesports.com/collections/brazilian-jiu-jitsu-womens-nogi-bjj-rash-guards


Renshi Sarah Gould 
R Family Dojo LLC
268 North Main Street
St. Albans, VT 05478
802-393-0595

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Saturday, April 18, 2026

Tournament practice

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Saturday, March 28, 2026

Family & Friend moments: VT Governor’s Tourname

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Adult athletes sparring: VT Governor’s Tourname

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Middle level athletes sparring: VT Governor’s Tourname

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Young athletes sparring : VT Governor’s Tourname

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Mom athletes break boards: VT Governor’s Tourname

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Goshin Ryu Karate Association

Goshin Ryu Karate Association

Black Belt Blogs

  • Mr. Nelson's Blog
  • Mr. G Rucki's Blog
  • Mrs. Frett's Blog
  • Mrs. Martin's Blog
  • Mr. R Rucki's Blog
  • Mr. K Rucki's Blog
  • Mr. Reilly's Blog
  • Master Rucki's Favorite Pictures

KATA VIDEOS

  • DaNiHan 1-10
  • Taikyoku
  • Sanchin
  • Fuku
  • Pinan Shodan
  • Empi
  • Saifa
  • Gekisai
  • Pinan Nidan
  • Miyagi Seisan
  • Kunchaba
  • Pinan Sandan
  • Anaku
  • Gojushiho
  • Seisan
  • Sei Pai
  • Sei Enchin
  • Wansu
  • BB Bo Staff
  • NiDan BB Chinto
  • SanDan BB Naihanchi Dai

Martial Arts Affliliations

  • Delaware Budokan
  • Harrisburg Seidokan
  • Pineland Karate School
  • Snyders Martial Arts Centers
  • Dunlavey's Black Belt Academy
  • Ironbound Karate School
  • Center - Karate & Family Fitness

R Family Dojo

R Family Dojo

Student Blogs

  • Grace Blog
  • Julia Blog
  • Cayden Blog
  • Gwen Blog
  • Everleigh Blog
  • Max Blog
  • Christian R Blog
  • Darwin Blog
  • Dune Blog
  • Levi Blog
  • Kayden Blog
  • Eli Blog
  • Madelyn Blog
  • Rowan R Blog
  • Devin Blog
  • Duncan blog
  • Stella Blog
  • Jace Blog
  • Aiden V Blog
  • Landen Blog
  • Ashley's Blog
  • Jessica's Blog
  • Kaiden Blog
  • Alexis Blog
  • Dakota Blog
  • Nick Blog
  • Audrey Blog
  • Ben Blog
  • Derek Blog
  • Teddy S Blog
  • Simon Blog
  • Noah's Blog
  • Theo Blog
  • John N Blog
  • Sean Blog
  • Anthony Blog
  • Colby Blog
  • Molly Blog
  • Hudson Blog
  • Teddy M Blog
  • Josiah Blog
  • Jonathan Blog
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